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Dr John Photography
Photography - A Path To Healing |
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Discover the Beauty and Healing of Nature
Free Courses and Free Group |
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Photography - A Path To Healing (Full Color Book)
Dr. John A. Allocca, Copyright 2022 ISBN 9798831915679 172 - 6" x 9" pages Everyone wants inner peace. It is the lack of inner peace that causes hatred and violence. For thousands of years various disciplines have structured long studies, mentoring, and meditations of some sort to achieve the goal of inner peace. Most of these disciplines are found in eastern cultures. The fast-paced western society has shown little interest in them, with some small exceptions. What is the solution? The solution or part of the solution is to develop a methodology that comprises of technology and some aspects of the various disciplines that will be useful and of interest to people in western society. Almost everyone in western society has a cell phone with a camera, which makes photography easy. Photography is a tool used in this methodology to to explore what people feel inside. Any camera or cell phone can be used. What are you called to photograph? What emotions does the photograph bring to the surface? How does it make you feel? This book will help to guide you through this process. This book contains two of Dr. Allocca's personal journeys: 2009 and 2018. A 2019 addendum has been added to the book. Dr. Allocca is a medical research scientist and biophysicist with many years of personal experience in photography and with some knowledge of Buddhism, Shamanism, Yoga, self-discovery, and personal growth. Table of Contents: Introduction Brain Biofield Technology The Genesis Meditation The Journey Started in Sedona Photographic Journeying Journey to the East 2009 Journey to the South 2009 Journey to the West 2009 Journey to the North 2009 Journey to the East 2018 Journey to the South 2018 Journey to the West 2018 Journey to the North 2018 Your Personal Journey Guidance - Part 1 - Beginning with a Camera Your Personal Journey Guidance - Part 2 - Beginning Assignments Your Personal Journey Guidance - Part 3 - East Your Personal Journey Guidance - Part 4 - South Your Personal Journey Guidance - Part 5 - West Your Personal Journey Guidance - Part 6 - North Your Personal Journey Guidance - Part 7 - Journey Reflection Addendum 2019 Addendum 2020 Addendum 2021 Addendum 2022 All of the photos and diagrams in this book are in full color. Click to order the full color printed book from Amazon Click to order the full color Kindle ebook from Amazon |
Introduction to Astronomy and Photography (Black and White Book)
Dr. John A. Allocca, Copyright 2017 ISBN 978-1547107346 240 - 6" x 9" pages This book covers the basics of astronomy and photography Table of Contents: Part 1 - Astronomy Basics Introduction Learning Astronomy Binoculars Binocular Collimation Telescopes and Spotting Scopes Magnification Field of View Light Gathering Tripods and Mounts Filters Polar Alignment with an Equatorial Mount Star Charts for the Northern Hemisphere Constellations Moon Phases Perspective of Earth and the Universe Part 2 - Photography Basics Photography Basics Backyard Bird Photography Part 3 - Astrophotography and Observing Astrophotography Basics DSLR Astrophotography A Beginner’s Guide to Imaging the Moon Solar Imaging and Observation with White Light Filtration Solar Imaging and Observation with Hydrogen Alpha Filtration Tracking and Stacking Images Smart Imaging Telescopes Click to order the printed book from Amazon |
Eighteen Steps to a Healthy Life
Dr. John A. Allocca ISBN: 978-1496020369 Library of Congress Control Number 2012909125 300 - 6" x 9" pages This book has something for everyone. From eating healthy to migraine to diabetes. Learn the eighteen steps to a healthy life. Table of Contents: Introduction About The Author Step 1 - Water Step 2 - Protein, Fat, and Carbohydrates Step 3 - Balancing Carbohydrates Step 4 - Dietary Rotation Step 5 - Fresh, Whole, Living Food Step 6 - Digestive Enzymes Step 7 - Caffeine Step 8 - Low Glycemic Index Food Step 9 - Eicosanoids Step 10 - Intestinal Dysbiosis Step 11 - Detoxification Step 12 - The Physiological Effects of Emotional Stress Step 13 - Exercise Step 14 - Preventing Migraine, Depression, Carbohydrate Craving, and Other Serotonin and Norepinephrine Disorders Step 15 - Preventing and Controlling Diabetes Step 16 - Photography - A Path To Healing Step 17 - Brain Biofield Enhancement Step 18 - Healthy Gourmet Recipes (Gluten and Gluten Free) Click to order the printed book from Amazon Because of the extensive use of diagrams and tables, ebooks are not as easy to read as printed books. Click to order the ebook for kindle from Amazon Return to Index |
Sacred Geometry Plus
Dr. John A. Allocca, Copyright 2024 ISBN 9798877727038 113 - 6" x 9" pages Table of Contents: Introduction Perspective of the Earth and the Universe The Electromagnetic Spectrum - Frequency Spectrum Music and Nature - Musical Instruments - Notes vs Frequency - Fibonacci Series - Intervals - Tetrachords - Scales - Chords Sacred Geometry - The Phi Ratio and Nature - Harmony - Levels of Consciousness - Making Tetrahedrons - Making Tetrahedrons - Method 1 - Making Tetrahedrons - Method 2 - The Flower of Life (Ancient Theory of Creation) - Biological Egg Fertilization and Reproduction The Chakra Energy System Click to order the printed book and ebook for kindle from Amazon |
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Health, Technology, and the Expanding Human Consciousness
Dr. John A. Allocca ISBN: 9798884118850 469 - 6" x 9" pages We believe that health and consciousness are the next step in human evolution. Our mission is to help people achieve optimal health and wellness. Join us on the journey to a healthier, more conscious life. This book has something for everyone. From eating healthy to migraine to diabetes to self-development to consciousness. Table of Contents: Introduction 1. BrainicityTM Brain Synchronization and Resonance 2. Neurochemical Reprogramming For Migraine, Depression, and Other Neurotransmitter Problems 3. The Physiological Effects of Emotional Stress 4. Stress Reduction with Desktop Yoga 5. Nutritional Guidelines 6. Exercise 7. Healthy Gourmet Recipes 8. Photography - A Path To Healing 9 - Evolution 1. BrainicityTM Brain Synchronization and Resonance The program starts with BrainicityTM Brain Synchronization and Resonance. This is the easiest part of the program. Simply listen to the mp3 files with stereo headphones or stereo earphones or listen and watch the mp4 files. This part of the program will allow the listener to relax and create new neural pathways in the brain, which may be able eliminate some suppressed past trauma and allow the brain to relax and evolve to a higher consciousness. What is ascension? Who are we? Where do we come from? What is our purpose? These are the primary questions the human race asks. Some people say that ascension is going to a place like heaven. Others say it is the evolution of the human brain. The Ancients believed the universe consists of multi-dimensions. Quantum physics today is showing serious consideration of this theory. It is believed that there are ascending levels of consciousness associated with multi-dimensionality. Advancing to a higher level of consciousness / higher dimension may be considered ascending. Understanding the world around us expands as consciousness evolves, and higher awareness activates knowledge, inherent in ancient wisdom traditions. BrainicityTM Brain Synchronization and Resonance can be the shortcut to the path of awakening consciousness through self-discovery and the use of advanced technology in the acceleration of human consciousness. BrainicityTM uniquely uses integrated harmonic wave audio patterns to facilitate multiple brain synchronization and biofield resonances whereby different sounds are fed into the left and right ear. 2. Neurochemical Reprogramming for Migraine, Depression, and other Neurotransmitter Problems The second part of the program is primarily intended for people who suffer from Migraine, Depression, and Other Neurotransmitter Problems. However, many people may have neurotransmitter problems without being aware of it. The program primarily involves eliminating substances that cause a loss of neurotransmitter while increasing the intake of substances needed to make neurotransmitters. Are you tired of suffering from migraines, depression, and other neurotransmitter problems? Do you struggle with mental focus, cognitive function, or sleep? Look no further than Neurochemical Reprogramming! Neurochemical Reprogramming is designed to upgrade your mind and body, providing you with the tools you need to achieve a healthier, more balanced life. The loss of neurotransmitters cause problems such as, Migraine Headaches, Depression, Insomnia, Anger, Violence, and Bipolar Syndrome, Decreased Sexuality, Increased Appetite for Carbohydrates, Irritable Bowel Syndrome, Tinnitus, Fibromyalgia, Premenstrual Syndrome (PMS), and Seasonal Affective Disorder (SAD). Our clinically proven protocol (see Clinical Study, Migraine Testimonials, etc. below), developed by Dr. Allocca, aims to reduce or eliminate substances that cause a loss of neurotransmitters while increasing the intake of substances needed to make neurotransmitters. By doing so, we can help prevent the onset of migraines, depression, and other neurotransmitter problems while improving mental focus and cognitive function. You'll even get better sleep! 3. The Physiological Effects of Emotional Stress Emotional stress triggers a physiological response in the body, leading to a cascade of effects that can negatively impact health. When emotional stress is experience, the body releases hormones like cortisol and adrenaline, which increase heart rate and blood pressure. Prolonged exposure to these hormones can lead to chronic health conditions such as heart disease, diabetes, and depression. Additionally, emotional stress can weaken the immune system, making the body more susceptible to illness. 4. Stress Reduction with Desktop Yoga In today's fast-paced work environment, stress levels can be high, leading to decreased productivity and overall well-being. But with Desktop Yoga, take a few minutes to stretch and breathe, reducing stress levels and increasing focus. These simple exercises can be done right at a desk, without any special equipment or clothing. Get a calmer, more focused workday with Desktop Yoga. 5. Nutritional Guidelines Fast food doesn't promote a healthy environment for the body to live and grow in. This part of the program will cover the basics of healthy nutrition and include healthy gourmet recipes. Eating a balanced diet is essential for a healthy lifestyle. Nutritional guidelines provide valuable information on the types of food we should consume to maintain good health. By following these guidelines, one can ensure that they are getting the right nutrients and avoiding unhealthy foods. Understanding nutritional guidelines is key to achieving optimal health and well-being. 6. Exercise Stay healthy and active with regular exercise. Whether it's a brisk walk, a yoga session, or a home workout, staying active is essential for physical and mental well-being. 7. Healthy Gourmet Recipes The latest collection of healthy gourmet recipes is here to inspire! From flavorful salads to hearty soups and stews, our recipes are packed with wholesome ingredients and bold flavors. Developed for the seasoned home cook or just starting out, there are plenty of ideas to keep the taste buds satisfied and the body nourished. 8. Photography - A Path To Healing This part of the program will be the most fun. Connect to nature and to yourself and to the world around you. Are you looking for a way to connect with your inner self and explore your spirituality? Look no further than our free monthly Zoom meetings and free courses centered around photography as a means of self-discovery. Our program is designed to help you explore the relationship between photography and your innermost thoughts and feelings. At our meetings, you'll have the opportunity to connect with others who share your interests and engage in a variety of creative activities. Whether you're a beginner or an experienced photographer, we welcome all skill levels and encourage everyone to participate in the free self-discovery course we offer. You can use a mobile phone camera or any camera. 9. Evolution Discover the potential of knowledge and how it can shape the future, unlocking new possibilities in an ever-changing world. CLICK HERE to order printed book and ebook from Amazon Return to Index |
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Friends' Books
Paumanok-Interwoven - Kindle Edition Paumanok, Interwoven is an anthology of poetry about relationships, yours, mine, married to photographs, a years worth, all artists from Long Island. Click to order the book from Amazon Paumanok Poems and Pictures of Long Island - Kindle Edition Paumanok Poems and Pictures of Long Island is an anthology of poetry about relationships, yours, mine, married to photographs, a years worth, all artists from Long Island. Click to order the book from Amazon PAUMANOK Transition [Print Replica] Kindle Edition "Paumanok-Transitions" is a tour de force - an impressive performance by poets, photographers and the editor and co-editors! This year-long anthology of poems and photographs begins each month with Whitman's words which transition the reader from the past to the present. The illuminating poems in this anthology lead the reader backward and forward at the same time - an oxymoron, a feat only possible with words. The poetic words in these pages document transitions of the personal, spiritual, social, sexual, emotional and political, akin to Whitman's own journey - when he went forth as a child from his Birthplace into the world as a builder's apprentice, journalist, essayist, newspaper founder, Civil War nurse, novelist, poet and Comerado. His fellow travelers in this volume vividly relate their transitions with spontaneous awareness or aching recall - involving a movement or shift that is transformative for both poet and reader. Cynthia Shor, Executive Director, Walt Whitman Birthplace Association Click to order the book from Amazon |